Bench Press 1×1
Bench Press for load:
#1: 1 rep
BenchPress
max Reps @80% 1RM
GAME OF INCHES
AMRAP 12:
9 Burpees to Target (6″)
35 Double Unders
Bench Press 1×1
Bench Press for load:
#1: 1 rep
BenchPress
max Reps @80% 1RM
GAME OF INCHES
AMRAP 12:
9 Burpees to Target (6″)
35 Double Unders
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