Workout of the Day: Wednesday, Apr 27, 2022

Back Squat 5×3
Back Squat for load:
#1: 3 reps
#2: 3 reps
#3: 3 reps
#4: 3 reps
#5: 3 reps

MILESTONES
10 Rounds For Time:
10 Wall Balls (6/9)
3 Deadlifts (102/142)
50 Meter Farmers Carry (2×15/22,5)’s

TC: 30 min