ETA
For Time:
50 Box Jump Overs (20″/24″)
800/1000 Meter Row
50 Wall Balls (20/14)
20 Strict Knee to Chest
10 Strict Pull-ups
50 Wall Balls (6/9)
800/1000 Meter Row
50 Box Jump Overs (20″/24″)
Workout of the Day: Saturday, May 7, 2022
ETA
For Time:
50 Box Jump Overs (20″/24″)
800/1000 Meter Row
50 Wall Balls (20/14)
20 Strict Knee to Chest
10 Strict Pull-ups
50 Wall Balls (6/9)
800/1000 Meter Row
50 Box Jump Overs (20″/24″)