Workout of the Day: Wednesday, May 11, 2022

Going Nowhere
AMRAP 3:
25 Bar-Facing Burpees
Max Front Squats (48/70)

Rest 3 Minutes

AMRAP 3:
25 Bar-Facing Burpees
Max Front Squats (43/61)

Rest 3 Minutes

AMRAP 3:
25 Bar-Facing Burpees
Max Front Squats (38/52)

Rest 3 Minutes

AMRAP 3:
25 Bar-Facing Burpees
Max Front Squats 29/43)