Workout of the Day: Sunday, May 15, 2022 Strength And Conditioningpart A strength:deadlift 5.5.3.2.1.1.1 75%,80%,85%,one rep max Part BConditioning21 18 15 12 9 6 3Alternating DB snatch 22,5kg 15kgToes-to-bar (15 min cap)