Workout of the Day: Thursday, Jun 23, 2022 GymnasticsStrict Pullup Who-villeOn the 2:00 x 15 Rounds:5 Strict Pull-ups10 Air Squats15 AbMat Sit-upsMax Calorie Row KraftclubDeadlift 3×5 KraftclubPress behind the neck4×6 KraftclubArnolds Press4×8