Workout of the Day: Thursday, Jun 30, 2022

CrossFit in Hamburg

Battle Scars
6 Rounds:
1 Minute AbMat Sit-ups
1 Minute DB Farmers Hold (2x 15/22,5)
1 Minute Box Jumps (20″/24″)
1 Minute WallBalls (6/9kg)
1 Minute Step Back Lunges
1 Minute Rest