Technik Double Unders
Technik Double Unders
Angry Annie
For Time [30 Minute Time Cap]:
50-40-30-20-10:
Double Unders
AbMat Sit-ups
Calorie Row (35/50, 28/40, 21/30, 14/20, 7/10)
2 Runden Outdoor Dumbbell Farmers Carry After Every Movement (2x 15/22,5)
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